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  • Metformin Reduces Knee Pain in Knee Osteoarthritis With Overweight, Obesity

    Metformin was associated with significant improvements in knee pain, stiffness, and function among patients with knee osteoarthritis and overweight or obesity.

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  • Using testosterone gel to treat women recovering from hip fractures provides no added benefits, clinical trial finds

    Hip fractures, often a result of a fall, are the most serious type of osteoporotic fracture because they are accompanied by considerable pain, loss of muscle and bone strength, reduced mobility and independence with daily activities, and increased risk for future fractures and death. More than 200,000 American women every year experience hip fractures, and up to three-quarters of them never fully regain their ability to resume normal activities like walking, even after undergoing weeks of exercise rehabilitation.

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  • Exercises and stretches for hip pain

    Hip pain can have a range of causes, from minor injury to chronic inflammation. In many cases, gently exercising and stretching the hips can help relieve pain and restore mobility.

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  • Lifelong physical activity may slow cognitive decline

    High levels of physical activity may mitigate brain loss in adults and help maintain long-term cognitive health, researchers at UT Southwestern Medical Center report in a study published in the Journal of Applied Physiology.

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  • Determining the Need for Surgery When You Feel Better Post-ACL Tear

    Without surgery, athletes with an ACL tear may have recurring problems with knee instability. Athletes with a torn ACL often feel like their knee is "giving way" or buckling, especially when playing sports that require cutting or pivoting maneuvers, such as soccer, basketball, or football. But does everyone who tears their ACL need surgery, and can your anterior cruciate ligament heal on its own once it has been torn?

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  • Physical Therapy Exercise Program After a Colles' Fracture

    If you have fallen onto an outstretched hand (or a FOOSH injury), then you may have suffered a Colles' fracture. A Colles' fracture a break in the radius bone of the forearm, very close to the wrist joint. It typically requires surgery to reduce or set the bones. You may have a long period of immobilization in a cast or splint after the injury.

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  • 16 Causes of Armpit Pain: When You Need to Worry

    Armpit pain can have many causes, ranging from injuries and irritants to infections that cause swollen lymph nodes. Less commonly, the pain—referred to as axillary pain—may be due to an autoimmune or arterial disease, nerve compression, and malignancies like breast cancer.

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  • Understanding the Causes of Knee Pain on the Outer (Lateral) Part of Your Knee

    An injury or arthritis most likely causes pain outside the knee. A doctor can determine the cause based on your other symptoms and the results of imaging tests.

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  • Normal Hip Range of Motion

    Range of motion (ROM) is a measurement of the distance and direction a joint can move to its full potential. Hip ROM is dictated by the ball-and-socket hip joint, which is made up of the femur (thighbone) and pelvis. They fit together in a way that allows for fluid, repeated motion—and a fair amount of wear and tear—but the joint isn’t indestructible.

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  • What is an intercostal muscle strain?

    Intercostal muscle strain is an injury affecting the muscles between two or more ribs. Symptoms can include sharp, direct pain, stiffness, and mobility difficulties.

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