Exercise not only helps people with long-term conditions better manage their health but also boosts the immune system. So how can we support more people to be physically active?
A new University of Saskatchewan (USask) study has found that exercise performance and blood and muscle oxygen levels are not affected for healthy individuals wearing a face mask during strenuous workouts.
A kneecap becomes dislocated when the patella bone, which sits at the front of the knee, comes out of position. In the process, the connective tissues that hold the bone in place may stretch and tear.
A doctor or physiotherapist can use one of more than 25 functional tests during a physical exam to diagnosis a torn rotator cuff. Some of these tests directly indicate a rotator cuff injury and others rule out similar injuries like nerve impingement or torn labrum.
Weight-bearing and cardiovascular activities stress the body. As a result of that stress, we enhance our strength and endurance. By pushing our physical boundaries, we optimize our athletic performance. But this process is almost always at the cost of feeling some level of pain.
It’s a never-ending pain, sometimes dull, sometimes sharp, accompanied by stiffness and loss of mobility. Fourteen million people suffer from arthritis in the knee. New numbers show that one out of 12 adults over the age of 25 will have a knee replacement sometime during their lifetime. But one new treatment is hoping to delay a replacement and take the pain away by transplanting fat cells.
Frozen shoulder syndrome occurs when the mobility of your shoulder joint is restricted to the degree that it feels frozen in place. The limited range of motion of your shoulder joint makes it difficult or painful to perform certain movements. To regain mobility, you must create an effective treatment plan involving stretching and massage.
Bone density tests are often touted as a way to predict the risk of fracture in postmenopausal women, but a new study casts doubt on the value of repeating this commonly used test.
A variety of issues can cause knee swelling, including injuries and medical conditions such as arthritis. A person can treat some of these causes at home, while other issues require care from a doctor. In some cases, the cause of the swelling is chronic and requires long-term treatment.
If you're thinking about letting your child resume sports while the coronavirus pandemic continues to rage, a leading pediatricians' group says there are a few things you should consider.