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Stop elbow pain before it’s chronic

Source: The Province

One body part where there are a number of common issues is the elbow joint. Terms like tennis elbow and golfer’s elbow get thrown around regularly when people have pain in their elbows.

Related conditions, like carpal tunnel syndrome, also involve the elbow joint and muscles of the forearm. One of the problems with elbow injuries is that this area is constantly in use. People with elbow pain commonly list simple activities like typing, driving, writing, shaking hands or turning doorknobs as movements that aggravate their condition.

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