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It’s baseball season — and also shoulder-injury season

Source: NYDailyNews

As the pros warm up during spring training in Florida and Arizona, it’s a good time for recreational baseball and softball players also to consider how they can avoid injury.

“Unfortunately, as they’re gearing up for the spring season, some people always lose out due to injury,” says Parsons. “Throwing injuries and overuse often lead to shoulder pain, which for weekend warriors is most often due to a strain of the rotator cuff.

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