79% of hamstring injuries involve biceps femoris: Here’s why
Source: Orthopedics This Week
Rapid movements with high eccentric demands of the posterior thigh are likely the main cause of hamstring injury in professional male athletes, according to a new study.
Palmaris or hamstring tendon graft for UCL reconstruction?
Source: Orthopedics This Week
According to a new systematic literature review, patients who receive palmaris grafts are slightly more likely to return to sport or return-to-same level than patients who had received hamstring tendon grafts.
Certain Meds Raise Odds for Delirium After Surgery
Source: HealthDay
Older adults have a higher risk of delirium after hip and knee surgery if they're taking anxiety, depression or insomnia drugs, researchers say.
What to know about tendinitis
Source: Medical News Today
Tendinitis — also known as tendonitis — is the inflammation of a tendon. It usually happens when a person overuses or injures a tendon during physical activity.
An Overview of Shoulder Blade Pain
Source: VerywellHealth
Shoulder blade pain doesn't always have an obvious cause. It can be a symptom of something serious like a heart attack or lung cancer. Or maybe you slept on it wrong or have poor posture at the computer.
The 7 Best Posture Correctors of 2021
Source: VerywellHealth
For starters, "good" posture occurs when the muscles of the body support the skeleton in an alignment that is both stable and energy efficient.
Henry Ford Study Shows Non-Opioids Provide Effective Pain Relief After Knee Surgery
Source: Newswise
A study by Henry Ford Health System published in the October issue of The American Journal of Sports Medicine provides a promising answer to the question “Can patients effectively manage their pain after ACL knee reconstruction surgery without opioids?”
How does rheumatoid arthritis affect the knees?
Source: Medical News Today
Rheumatoid arthritis (RA) is an autoimmune condition, meaning the immune system mistakenly attacks healthy tissues. RA in the knees may severely affect a person’s mobility.
What to expect from physical therapy for hip bursitis
Source: Verywell Health
If you have pain in your hip or hips, you may be suffering from a condition called hip bursitis. Hip bursitis occurs when the small fluid-filled sac, called a bursa, becomes inflamed and irritated on the outside or inner part of your hip. Hip bursitis causes pain, decreased strength, and difficulty with movements like walking or running.
What are shoulder stretches?
Source: MedicineNet
Shoulder stretches can help relieve pain and stiffness in tight shoulders, which are a common problem among most adults. Stretching is a great way to improve flexibility and mobility and prevent injury.
